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Detailed Class Information
Class Name: Personal Resiliency: Strength in the face of setbacks, stress, and procrastination
Provided By: Human Resources Professional Development
Description: Resiliency is a skill that can be developed. Learn how you can not only cope with challenging situations, but actually grow from them.
Objectives: Learn concepts related to self-efficacy, active optimism, and decisiveness. Understand the roles played by allies and other social support in our ability to thrive. Understand what stress is, it's impacts, and how to deal with it. Tackle internal personal challenges, such as procrastination, using this mindset.
Prerequisites:
Fee: $0.00
Non-WWU Fee: $0.00
Maximum Class Size: 20
# of Seats Available: There are 15 people on the waiting list.
Delivery Method:
Instructor(s): Ron Marks
 
Class Sessions: Date Start Time End Time Location
02/23/18 9:00AM 11:00AM HU 210