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Personal Resiliency: Strength in the face of setbacks, stress, and procrastination
Human Resources Professional Development
Resiliency is a skill that can be developed. Learn how you can not only cope with challenging situations, but actually grow from them.
Learn concepts related to self-efficacy, active optimism, and decisiveness. Understand the roles played by allies and other social support in our ability to thrive. Understand what stress is, it's impacts, and how to deal with it. Tackle internal personal challenges, such as procrastination, using this mindset.
Maximum Class Size:
# of Seats Available:
There are 15 people on the waiting list.
Western Washington University